Alicia Sellitti, LICSW
My approach to therapy is that “no one size fits all,” and to meet you where you are at in a non-judgmental space.
I work with adults in individual, group, and couples therapy, with people struggling with anxiety, depression, trauma, loss, and other mental health issues detrimental to a healthy, fulfilling life. All of my client relationships begin with an opportunity for you to talk and to have someone listen.
My Approach
Anxiety
Depression
Grief
Eating Disorders
Bipolar Disorder
LGBTQIA+
In our sessions, we will explore different chapters in your life, considering how past experiences have shaped your present, and how to set the stage for a healthy, fulfilling future. My practice is LGBTQIA-affirming, and welcomes all gender identities and sexual orientations, and all cultures.
I take an eclectic approach that is solutions-oriented, incorporating talk therapy with mindfulness and meditation practices; and as a classically trained pianist I have also developed therapeutic interventions using music as a unique approach to treatment.
If you are looking for someone to give you advice or tell you how to live your life…you won’t find it here. My role is to help you gain a better understanding of how you think, because you know yourself better than anyone else.
-
What should I expect upon contacting you?I offer free initial consultations to all prospective clients. This is an opportunity for you to make sure you are comfortable working with me. We will discuss what brings you to therapy and establish a time and day for our normal sessions. Consultations typically last a half hour.
-
What should I expect from our sessions?In our sessions, we will explore different chapters in your life, considering how past experiences have shaped your present, and how to set the stage for a healthy, fulfilling future. My practice is LGBTQIA-affirming, and welcomes all gender identities and sexual orientations, and all cultures. Standard sessions are one hour.
-
What type of insurance do you take?I am in-network with UnitedHealthcare, Cigna, and Aetna.
-
Are you seeing clients in-person?In-person sessions are on a limited basis for vaccinated clients only.